Matwork Class

60 MINUTES •MAXIMUM 12 SPACES | Mondays, Tuesdays & Thursdays

Price - £54 for block of 6

• Each class may include small props but these will be provided.

• Pre-booked.

• You will need to bring one small towel & one pilates/yoga mat.

What does this involve?

The exercises on the mat will challenge both the mind and the body, the addition of small props can heighten these challenges.

The studio policy is for all new clients to attend at least one private introductory session prior to joining a group matwork class.  This initial session is important as the essential principles and fundamentals of Pilates can be introduced as well as guidance as to which class would be most suitable for you.

Equipment & Reformer Class

60 MINUTES | Mondays, Wednesdays & Fridays

• Introductory private from £45.

• Ongoing hourly private tuition (1:1) from £45 and semi-private tuition (2:1 & 3:1) from £60.

• Equipment includes; Reformer, Cadillac, Wunda Chair and Barrels.  

• This is not a group class but up to 2 people can participate in this class.

  
  

What does this involve?

Apparatus sessions use similar exercises and patterns of movement found on the mat but have the added resistance and assistance of the Pilates machines to help challenge the body to the next level. The muscles and coordination required on the mat can be felt more on the machines.

Private Class

30 MINUTES•60 MINUTES | Mondays, Wednesdays & Fridays

• Introductory private from £45.

• Ongoing hourly private tuition (1:1) from £45 and semi-private tuition (2:1 & 3:1) from £60.

• Paid for in advance to secure appointment.

  
  

What does this involve?

Private sessions will allow our Pilates Instructor the opportunity to fine tune exercises that best suit the individual's own requirements and aspirations.